Episode 4: Dr. Craig Hassed (20min)
Dr. Craig Hassed talks through his extensive knowledge of the latest scientific studies on the mind body connection covering topics such as the role of stress and emotions on health outcomes, depression, epigenetics and cellular aging. He explains why the mind is crucial to healing. Dr. Hassed is an Australian MD and leading expert in mind body medicine research who lectures at Monash University. He’s also the Inaugural President of the Australian Teachers of Meditation Association and has written several books.
KEY TOPICS: Autoimmune diseases, stress, emotions, depression
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