Episode 11: Craig Duncan, PhD (15min)
Craig Duncan PhD, tells Shannon Harvey about the day he had a heart attack and how he is lucky to be alive. The 43-year-old sports medicine expert was in peak physical condition, ran regularly, was vegetarian and didn’t have high blood pressure or high cholesterol. Dr. Duncan tells Shannon how he now realizes that it doesn’t matter how healthy our body is, when our mind is in bad shape.
KEY TOPICS: Stress, heart disease, meditation
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